Muting Tags and Exercises

🤔 Why Mute Content?

Everyone’s self-care journey is unique. Sometimes, you may come across an exercise, goal suggestion, or quote that doesn’t fit your needs or feels uncomfortable. Muting lets you hide these items from your suggestions and daily prompts, so your Finch experience stays positive and supportive.

#️⃣ How to Mute Tags

1. Go to your Home Screen and tap the menu button (in the upper left corner).
2. Select “Preferences” from the settings menu.
3. In the “App Experience” section, you’ll find “Muted tags”
   • Enter words or phrases you want to filter out from suggestions and prompts.
4. You can always add new items to mute or unmute items you want to see again.

⚡️ How to Mute Exercises

This can only be done from within the activities page (in the upper right corner).

1. Tap on the 3 dots in the upper right corner of the exercise itself.
2. Select “Mute exercise”.
3. You can manage your muted exercises from the preferences menu in your settings.
   • Tap “Muted exercises” to view your muted exercises and tap on them to unmute.

🤐 What Happens When You Mute Something?

Muted exercises or tags will no longer appear in your suggestions or prompts. You can always return to the Preferences screen to review or change your muted list.

Need more help? Reach out to us at support@befinch.com.